Terms and Conditions


By using this website, you signify your consent to these terms of use. If you do not agree to these Terms of Use, please do not use the website.

Your access to and use of this website, as well as all related websites operated by Tara Springs (collectively the “Site”) is subject to the following terms and conditions (“Terms of Use”) and all applicable laws. By accessing and browsing the Site, you accept, without limitation or qualification, the Terms of Use and acknowledge that any other agreements between you and the Site are superseded and of no force or effect:

  1. Any content produced or delivered by Tara Springs, whether verbally, hard or electronic form, including any content uploaded on social media (Content) is presented by Tara Springs for the purpose of sharing health and lifestyle information for the benefit of public interest. The Content is drawn from many sources, both written and web based, at the discretion of Tara Springs. The Content is in no way a substitute for independent professional advice. The Content is not intended to be used as medical advice or to be used to diagnose, treat, cure or prevent any health condition, illness or diseases. The Content should not be used as a substitute for professional health advice or used for your own therapeutic purposes.
  2. Tara Springs does not accept any liability for any injury, loss or damage incurred through your reliance upon or use of any Content provided by Tara Springs.
  3. Tara Springs cannot guarantee and assumes no legal liability or responsibility for accuracy, currency or completeness of the information in any Content.
  4. It is your responsibility to make your own decisions about the accuracy, currency, reliability and correctness of any Content provided by Tara Springs.
  5. Links to any other websites which may form part of the Content should not be taken to be an endorsement or a recommendation of any third party services or products offered by virtue of any information, material or content linked from or to the Content.
  6. You unconditionally and irrevocably indemnify Tara Springs against any and all damages and losses to persons or property, and all costs and expenses which are incurred by or claimed from you in relation to the Content and any involvement with Tara Springs, whether through online videos and other social media content, website content, provision of services by or on behalf of Tara Springs or access to any sessions, workshops or retreats conducted by Tara Springs (Activity).
  7. This indemnity continues until the Activity creating the risk of loss comes to an end or you cease using the Content, whichever is applicable.
  8. You expressly waive any claim of whatsoever nature (to the extent possible at law) you may have against Tara Springs with respect to any Content or Activity and Tara Springs may rely upon this provision in the defence of any claim you may bring against Tara Springs.
  9. All Content, such as text, data, graphics files, videos and sound files, and other materials contained in the Site, are copyrighted unless otherwise noted and are the property of Tara Springs and/or a supplier to the Tara Springs. No such materials may be used except as provided in these Terms of Use.
  10. When you register with the Tara Springs and/or this Site, you expressly consent to receive any notices, announcements, agreements, disclosures, reports, documents, communications concerning new products or services, or other records or correspondence from Tara Springs. You consent to receive notices electronically by way of transmitting the notice to you by email.



Last updated 1 October 2020

Retreat Itinerary


17.00    Arrival and check in

17.30    Opening circle 

18.30    Dinner

19.30    Sound bath with Nina Hakamies 

21.00    Close 


09.00    Yoga practice

10.30    Naturopathy for all phases of menopause with Lisa Eastley

12.30    Lunch

14.00    Yin yoga

15.30    Afternoon tea and free time to rest, journal, and/or walk around Taradale 

18.00    Dinner

19.00    Cacao ceremony and fire ritual

21.00    Close


09.00    Yoga practice 

10.30    Ayurveda for menopause with Sara Vanis

12.30    Lunch 

14.00    Closing circle 

15.30    Close

*Please note, there may be small changes to this itinerary.